PRACTICAL STEP-BY-STEP GUIDE

How to Use Kala Red Light Therapy: Full Setup & Routine Guide

Want to know how to use Kala Red Light Therapy for optimal anti-aging, acne clearance, or joint recovery? This complete beginner guide walks you through daily session timing, distance, skincare order, and eye safety.

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The 4-Step Routine

Cleanse: Wash face and dry completely.
Treat: 10 minutes at 6" distance (or direct mask contact).
Protect: Wear included blackout goggles if using panels on face.
Nourish: Apply serums and moisturizer immediately after.

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Where Does Red Light Fit in Your Skincare Routine?

Always use your Kala Face Mask or Panel on clean, bare skin before applying thick moisturizers or mineral sunscreens:

Step 1: Gentle Cleanser

Remove dirt, sebum, and makeup so optical photons penetrate deeply into the dermis.

Step 2: 10-Minute Kala Session

Expose bare skin to Red + NIR light to stimulate mitochondrial ATP production.

Step 3: Serums & Peptides

Apply hyaluronic acid, niacinamide, or copper peptides (enhanced absorption post-light).

Step 4: Moisturizer & SPF

Lock in hydration with your favorite barrier cream (and daily SPF if daytime).

Start Your Daily Red Light Routine

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